Stressed? 5 Simple Ways to Prevent Burnout

Published by Susan Fourie — 08-30-2019 08:08:19 AM


Just about everyone today is spread thin, which if left unchecked can evolve into stress-related burnout and eventually into disease. 

But it doesn’t have to be this way.


Zhena Muzyla found some remarkably easy ways to keep from falling into the trap of burnout:


About Susan Fourie

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Hello Everyone, My name is Susan Fourie, and I live in South Africa. I have been marketing online since 2014, and it has taken these four years to finally figure out how I can make a profit online. I have been enjoying my online marketing very much and have learned a lot from various people that I have met along the way. My MISSION now is to share and assist those who also want to build an online business so they can too generate a residual income. How am I going to do this, by focusing on what I have been taught by my Mentor and Coaches and then what I have learned to those who need help with understanding how the internet works. Looking To The Future Together