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WaterThe Elixir Of Life: The Benefits Of Water.
Published by Mikael Gustavsson — 7-11-2018 at 10:03 AM UTC
Wateris the elixir of life. It is recommended to drink 2-3 liters of waterper day as it is the key to longer, healthier more vigorouslifestyle. 60% of the body consist of water and it is the maincomponent of the human body. Tissues and organs are also mainly madeup of water with the following percentages:
Brain: 90% water
Thefollowing are a few keybenefits of water:
Waterflushes down the by-products of fat metabolism in addition to actingas an effective appetite suppressant to reduce hunger. Besides, ithas zero calories and is a perfect substitute for sodas and fruitjuices as a thirst quencher.
Waterhelps to replenish skin tissues, moisturizes and increases skinelastivity. When skin is properly hydrated, a younger look will beproduced.
Wateris used by the body to help flush out toxins and waste products fromthe body. If the body lacks water, the heart will need to work harderto transport oxygenated blood to all cells. This will causeexhaustion. In addition, the brain is made mostly of water and withenough water, alertness and the ability to concentrate is improved.
Drinkingwater raises metabolism as it helps in the digestion process. Inaddition, water with the help of fibers improves bowel movements.
Wateralso helps in improving immunity in fighting against common diseasessuch as flu and other ailments such as kidney stones and heartattack.
Severalstudies show that drinking a healthy amount of water may reduce therisks of bladder cancer and colon cancer. The theory behind this isthat water dilutes the concentration of cancer-causing agents in theurine and shortens the time in which they are in contact with thebladder/colon lining.
About Mikael Gustavsson
Yo! My name is Mikael Gustavsson and i am OBSESSED with teaching online entrepreneurs how to build an asset which growes in value forever.. What is "Your Eight Steps"? It is a email marketing funnel, and a system.. Designed to teach you step by step, how to produce thousands of visitors a day to your urls, and opt-in pages, leveraging your time, and money, then multiplying it into more time and money for you. How? By utilizing email marketing, and a funnel system "Your Eight Steps". As your referrals go through your funnel you will build income and residual traffic, all by focusing on one task, building your email list. Without a system or funnel you can not do this, you would be trying to advertise every referral link for the programs you would like to promote separately. Utilizing a funnel system is how you leverage your time and get sign ups, and commissions in multiple programs with out doing any extra work! Its duplicate-able and simple, it is why it works so well. I use the exact same system as we will teach you to use, and my inbox is literally flooded with commission and referral notifications every single day! This is one of the reasons why Your Eight Steps is so powerful. There are a lot of marketing techniques, all require time to master them, how do you shortcut the learning curve, by using a successful system where someone has mapped it all out for you. All you have to do is follow the 8 steps, each and everyone of them, they all work together to give you the simplest, fastest, easiest to understand and implement, get to your goals and dreams system ever!! What can I say....Don't shortcut the system, this will cost you time and money, follow us, follow as we do, and you will make it, you will build your way into the 10% club, the ones who make it. 90% fail, because they do not have a system or refuse to follow one, don't reinvent the wheel, we have already tried that and it didn't work. Get committed and stay focused and this will be your best year ever!! Sincerely, Mikael Gustavsson